Dr. Ngangbam Shantikumar Meetei sharing his journey of getting into the world of BodyBuilding and his experience participating in many body building activities including Mr. Universe and Mr. World competition. He shares about diet, exercise and a wonderful message of being a natural body builder and not to use drugs or steroids.

Dr. Ngangbam Shantikumar Meetei is a Ph.D., Professor of English and a world bodybuilder champion, Mr. world 2013.

In the previous Episode Dr. Ngangbam Shantikumar Meetei shared about how he grew up and never gave up to get his education against all the odds he faced growing up in poverty.

He won 1st positions: Mr. Sub-Junior Manipur(1 time), Mr. Delhi(4 times), Mr. Northern India(3 times), Mr. Northern India Overall title winner(1 time), Mr. Taiwan National(13 times), Taiwan National Games(3 times), Mr. Hong Kong Invitation(1 time), Mr. East Asia(1 time), Mr Senior Asia(1), and most recently, in this month, July 5/6 Dr. Ngangbam Shantikumar Meetei beat the whole world and brought Gold medal for Manipur.
Also, He had competed East Asia (4 times), Senior Asian( 7 times), Asian Games( 2 times, 6th position twice, and Mr. Universe 6 times(2 times 9th place, 3 times 10th place and 1 time 14th place).