074 It’s all in the mind : The Moment

The MomentNo rules,
No boundaries,
Listen, just listen,
Relax, just relax,
And slowly,
But surely,
The soothing sound becomes one,
With your heartbeat,
With your breathing,
With you,
And slowly,
Calmness seeps in,
Giving you the moment you seek,
A moment of your own.

~The End~ 

An Experimental attempt to put thoughts in writing by Monica Ingudam.